Yes
15 minWe teamed up with OWL Venice to create this cozy recipe using their Broth Elixir topped with an Herby Crunch, and it’s packed with immune-boosting ingredients!
Ingredients
2 bunches of carrots, reserving the tops for the Herby Crunch
1-2 sweet potatoes
1 white onion
1 whole garlic bulb
1 shallot
1 Owl Bone Broth Elixir
1 cup of coconut milk
Knob of ginger
1 tbsp of ghee
1 tsp of turmeric
1 tbsp of pumpkin seeds
Extra virgin olive oil, sea salt, red pepper flakes and black pepper to taste
1 box Herb Mary’s Gone Crackers
Preparation
Set oven to 350. Wash and roughly chop carrots, sweet potatoes, onion, shallot and garlic. Place on a sheet pan with evoo, sea salt and red pepper flakes. Bake for ~45 minutes. Melt ghee in a pot and bloom the turmeric, ginger and black pepper. Put all roasted vegetables in the pot. Pour in Owl Broth Elixir and coconut milk. Blend all ingredients. Top with Mary's Gone Crackers Herby Crunch: Combine a handful of Herb Mary’s Gone Crackers with carrot tops, pumpkin seeds, evoo, sea salt and red pepper flakes in a bowl and crush up.
