Going Gluten Free

A step away from wheat can change your life’s journey.
Three million Americans have celiac disease and an estimated 18 million Americans have non-celiac gluten sensitivity*. So if you want to explore going gluten free, you are not alone!

Your new diet will be filled with a variety of naturally gluten-free foods such as fruits, vegetables and lean proteins, as well as gluten-free grains.

At Mary’s Gone Crackers, we use whole grains that provide the taste and nutrition that could only spring from the earth. And we’re always experimenting in our kitchen with new flavor combinations that bring exciting choices to the world of gluten free food.

While gluten free foods are becoming common in the marketplace, you may find sticking to a gluten-free diet a challenge at first. Change can be that way – OK, it’s always that way. But once you get in the habit and begin feeling how you should have felt all along, it’s so much easier. That’s when going gluten free becomes a part of you, and a joyful expression of life!

*BeyondCeliac.org, Why Go Gluten Free?

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