 To our traditional recipe of organic, gluten free, whole grain brown rice, quinoa, flax seeds, and sesame seeds, we have added dried minced organic onions. Crispy and flavorful, Mary’s Original Seed Crackers with Onion have a rich, nutty flavor with the sweet
Contains 450 mg. of omega-3 fatty acids per 1oz serving. Manufactured in our own dedicated gluten free, dairy free, nut free facility. Made in the USA.
View Nutrition Facts & Ingredients >>:
Onion Crackers
Nutrition-facts
Serving Size 13 crackers (30g)
Servings Per Container about 6
Amount Per Serving
Calories140 Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat** 0.5g
3%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 190mg
5%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
12%
Sugars 0g
Protein 3g
Vitamin A 0%
Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Organic Short Grain Brown Rice, Organic Whole Quinoa, Organic Brown Flax Seeds, Organic Brown Sesame Seeds, Filtered Water, Organic Minced Dried Onions, Sea Salt, Organic Wheat-Free Tamari (Water, Whole Organic Soybeans, Salt, Organic Alcohol). Contains Soy.
**Saturated fat in our crackers occurs naturally from whole sesame seeds, flax seeds and quinoa.
Manufactured by
Mary's Gone Crackers ® P.O. Box 965 Gridley, CA 95948 USA 888-258-1250 © 2004-2010 Mary's Gone Crackers, Inc. Certified Organic By International Certification Services Medina, ND USA www.ics-intl.com Availability: In stock
$5.00
Box (6.5 oz)
Recommended Accompaniments:
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