Category Archives: Eat Organic

Healthy Sweets for Halloween

  With the sweetest holiday of the year for children approaching us, it feels appropriate to write about sugar. The corn industry wants to constantly remind us that high fructose corn syrup (HFCS) is just as safe as other sweeteners. …

Posted in Eat Organic, Health Snack Foods | Tagged , , , , , , , , ,  |  Leave a comment  | Read More

Top Tips for Organic Gardening

It’s nearly summer here in Northern California, which means summer gardening season! This month I would like to share with you some of my tips for a summer plentiful with fresh fruits and vegetables. 1. Start with rich, organic soil. …

Posted in Eat Organic, Organic Gardening | Tagged ,  |  Leave a comment  | Read More

Simple Steps for a Sustainable Diet

  Does your diet sustain you or does it make you feel tired and weak? “A sustainable diet protects, nourishes, and maintains the health of all people in our society so that we together can cooperate for a better world. …

Posted in Eat Organic, Planning Your Diet | Tagged , , ,  |  Leave a comment  | Read More